Making the Most of Your 1440

There are 1,440 minutes given to each of us every day. Whether we’re poor or rich, sad or happy, empty or fulfilled, those 1,440 minutes are available to all of us until our final day on earth. What would you do differently with your 1440? Leaders in the fields of mindfulness, social and emotional learning, meditation, psychology, and community organizing offer their thoughts.

Edited by Sterling’s media production team, this video was cut together from a series of interviews taken at the Wisdom 2.0 Conference.